Over the years my movement has been influenced by various techniques such as Flying Low, Fighting Monkey, Street Dance and martial arts in particular capoeira, as well as active meditations.

The practice I propose combines these influences by exposing individual, partner and group challenges/games, guiding us to a deeper understanding of the body and the habitual patterns of the mind. Floor work is very present in the class. My intention is to give tools to each individual in order to practice and evolve their expression beyond the studio.

It is an opportunity to fine-tune our state of presence and expand our physical and creative potential.